Dice or slice 2 prepared cucumbers and toss with -
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Notes:
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2 Tablespons mild vinegar
2 Tablespoons chopped parsley
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Use a mild vinegar like apple cider or rice wine.
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1 Tablespoon chopped mint
1 Tablespoon chopped dill
1 Tablespoon lemon juice
2 Tablespoons safflower oil
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Inspired by Turkish cuisine.
Use only fresh herbs in this salad.
Can substitute canola or flaxseed oil.
Add 1 diced tomato and/or finely chopped onion
for more color and flavor.
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1/2 cup grape tomatoes
1/4 cup crumbled feta cheese
2 Tablespoons chopped red pepper
1 Tablespoon balsamic vinegar
2 Tablespoons olive oil
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To substitute cherry tomatoes, slice in half.
To substitute whole tomatoes, core, squeeze
gently to remove seeds and dice.
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| All recipes serve 4 |
Peel the cucumbers.
Cut in half lengthwise.
Use a melon baller or small spoon to remove seeds.